Find your way to your Moment Find your way Home
Transform Your Life.
Discover the tools to finding
Peace in Your World
Find your way to your Moment Find your way Home
Transform Your Life.
Discover the tools to finding
Peace in Your World
About Urban Zen & Mindfulness
My Background
My Background
My Background
I have a degree in Philosophy from the University of Northern Iowa.
My main course of study revolved around Existentialism and Phenomenology.
My life journey has led me to Zen Buddhism and Mindfulness
My Philosophy
My Background
My Background
I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards equanimity, everyone can face the World they encounter from an internal Grounding and Awareness.
My Offerings
My Background
My Offerings
Over the next year this site will be populated with my personal observations, inspirations, and further references. All of this is offered to encourage you on your path to Interaction with the World from Your Best Self
Contact Us
We will be around periodically. You are welcome to reach out any time.
We enjoy this topic. Respectful exchange of thought is always
welcomed and embraced.
Urban Zen & Mindfulness
